MIND & BODY

WELLBEING

35 Dinge, anstatt Zeit am Handy zu verbringen

von Janine Seyed | 16 Mrz, 2023

So reduzierst Du langfristig Deine Zeit am Handy und stärkst Dein Wohlbefinden

Entspannte Weihnachten feiern

von Janine Seyed | 22 Dez, 2022

5 sinnvolle Tipps für entspannte Weihnachten

So läutest Du Dein entspanntes Wochenende ein

von Janine Seyed | 3 Nov, 2022

3 Tipps wie Du ein entspanntes Wochenende einläuten kannst

Kraftort Wald

von Janine Seyed | 22 Sep, 2022

Shinrin Yoku – Baden im Wald

Der wirksame Immunbooster aus der Natur

von Janine Seyed | 1 Sep, 2022

Wasser gegen ein schwaches Immunsystem

Raus aus dem Sommer-Blues

von Janine Seyed | 4 Aug, 2022

Wie Du dem Sommerloch entfliehen kannst

Achtsamkeit

von Janine Seyed | 30 Jun, 2022

10 Tipps für Deinen Alltag

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